Have you recently experienced a trauma or significant life stressor?
Or maybe you’re trying to understand and make sense of what you’re going through, & are ready to move toward a life that feels more aligned with your needs and values.
My name is Jess, and I'm an LMHC specializing in trauma.
I built my practice on the belief that everyone deserves an opportunity to reclaim their life when they are feeling lost and to ultimately, find more joy.
I provide a supportive space to explore a wide range of experiences, ranging from trauma processing to burnout recovery to every day stressors.
My goal is to help you reconnect with your roots, make meaning of your experiences, and offer support to help you move forward in a way that feels right for you.
Jessica Proulx
LMHC